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Stop Trying to Lose Weight
A phenomenon that has become commonplace amongst today’s population is to set a New Year’s resolution in late December or early January....
Delayna Watkins
Jan 5, 20233 min read
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Understanding and Embracing Menopause
Every day, an estimated 6,000 women in the United States reach menopause. Menopause, when periods stop for good, is a natural part of the...
Delayna Watkins
Oct 28, 20212 min read
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